Mostly lost and occassionally found yogi, mother, wife, daughter, sister, vegetarian, artist, yoga studio director and recovering yo-yo dieter, I have always had trouble reading maps.  I haven’t let this stop me from navigating. So, get in!  We’ll figure it out together and have an adventure along the way.

The Beginning of a Journey

Does this sound familiar?  I had lost my artistic mojo.  After a burst of creativity, sitting down to paint had been almost painful.  Nothing flowed.  I was just grasping for ideas that would fade before the paint reached the canvas.  Occasionally I made myself complete a painting but eventually I didn’t even bother squeezing the paint on the palette, since I would lose interest and waste the paint.  But I had my yoga, my family life, things to do.  I was as empty as these dried seed pods.  (I completed this painting during this time — it took me, no kidding, a YEAR.  Every time I look at this painting, I’m amazed at how tortured it was for me.)

On the advice of some very wise people at Tranquil Space, I picked up Julia Cameron’s book The Artist’s Way:  A Spiritual Path to Higher Creativity, (Penguin/Putnam, 1992) and I am now recovering the joy and spontaneity that my creative life had been until I got in the way of myself. And I’ve come to see that to become found, you really must be lost in the moment.

Practicing art and practicing yoga demand that you turn yourself off — get yourself out of your own way.  My art had become all about ME.  What did I think?  What did I want to say in this painting?  What did I think was interesting?  It’s just like how a pose becomes all the more difficult when I find myself thinking about what I look like or how much better I am at this pose now than I was in the past. The lesson is just to be in the moment.

Just practice. Come to the mat and find it.