Last month, I spent time in all my classes unpacking this quote, which Pema Chodron writes so eloquently about in The Wisdom of No Escape:
Keep the sadness and the pain of samsara in your heart and at the same time the joy and the vision of the great Eastern Sun. Then the warrior can make a proper cup of tea.
Chodron says that when we can remain aware of suffering — not in a state of denial about it, and not drowning in it — then all of life, everything we do becomes a sacred ritual. I’ve asked my students to view their asana practice from this place, experiencing, living, cherishing each joyful and challenging moment on the mat.
Now it is time for me to live fully into this practice. Throughout the past year or so I’ve spent my creativity establishing a new way of being in my teacher’s seat and being in sangha. Now that Yoga=Union has been incorporated and I have a Board and volunteers to bring this vision to fruition, it is time to return to my own proper cup of tea and find the time to integrate art-making back into my journey once again.
These are the last pieces I made as I completed by 300 hour certification in 2017. The crows called me to make a nest for a proper practice, to play in the wind of change and pierce the veil between experience and true self to find union. I followed my heart. More transmissions to come, I’m sure.