Listen and Carry a Yoga Mat

IMG_3526I’ve shared that I’ve been lost lately — babies grown (not only grown: married! with a graduate degree!)…husband retiring…changes everywhere in my life with my 54th birthday looming in mid-December. So many questions about what is next.

But I am found when I practice yoga.  When I listen to my body and mind, when I keep an open heart for others, when I live in the present moment, breathe… I find peace.

But not a restful peace — oh, no.  This peace will involve some transforming, a vision and a big decision mid-December, according to my horoscope.  (Sometimes when you plug into the universe, the universe has big plans.)

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