yoga community

All My Yoga Peeps


What if the entire DC Metro Region was your yoga community?  What if you felt like you — the unique body, heart and soul that is you —  felt at home stepping into a new place to practice yoga?  That you weren’t just invited, not just welcomed, but that you really, really already belonged?

We all have our own yoga DNA from our studios, our teachers, and training…but we are also yoked by common threads.  We long to create connection. We desire to practice compassion for self and others, to honor the lineage and all the creative, vibrant expressions of the practice in the world. Our yoga peeps are all over this city, this region, this country, the world.

In August of 2017, my creative impulses were called away from the canvas and the pen and notebook by change.  This change wasn’t theoretical — it was really, really real.  My home yoga studio changed hands.  And with that change, I took a look around to see that landscape of the local yoga scene had been changing all along.

So, I did what I do every time I felt lost.  I got on with the business of finding myself here and now, connecting with self and others.  And I found the most amazing vision for our big community of yoga peeps and we worked to make this vision a reality.  Please see where we’ve been together at Yoga=Union.  Want to belong?  You are more than welcome and invited.  In fact, you belong already.

Join me in this adventure.

Re Entry

I was whining about re-entry into regular life after a wonderful week of blissful nothingness.  No news.  No worries about work, or eating well or exercising, or morning journaling.  Heaven.

Then I heard the news that a local yoga teacher and his partner had been viciously attacked on Saturday night.  Police are investigating it as a hate crime.  His re-entry to his professional life will be tough with his injuries, but thanks to the yoga community, he will have some money to pay for medical bills —  I hope all the money he needs to pay his medical bills.  You’ll have to try hard NOT to find a charity yoga class set up in his honor this month and next in Washington, DC.  This Sunday there are several charity classes at Tranquil Space (  Read about what happened, and where to make donations to cover Michael’s many medical expenses here:

The painting I started before I left on vacation has taken on new significance in the wake of this violence.  My original inspiration was my husband — I had been thinking about what a wonderful father he is to our kids, and now that our youngest is about to leave for college, about how good he was at being a parent to them when they were very young.  I’m currently working on another canvas of the crook of his elbow, where they curled up when they were infants, and from where they swung when they were older.

This terrible incident has me thinking about yoga teachers and their hands. Thanks to my wonderful teachers and their hands, I’ve learned about the art, the science and the heart of yoga.  I’m sure Michael is known and loved and respected because of this innate ability to guide people along a path of loving kindness. May he be healthy and whole very soon.