Day: January 5, 2020

Transfom. Further. Off the Mat.

I had chosen “surprise” as my word for 2020. When I say this to folks, I can tell that they are trying to figure out a polite way to ask me “haven’t you had enough surprises already?” And my answer would be, “No.  No I have not yet had enough surprise.”  I am thankful for the kind of surprise I received this summer.  I got an instant reset in beginner’s mind — there was nothing to do but breathe in the moment and be grateful.  I didn’t know what was next and I relinquished control.  I found my center, despite the chaos. And I am transformed by the experience.

 

In 2020, I expect further surprise (can you expect to be surprised? I say yes!) I want to be continuously awed by the world around me — from the two little foxes that live near our back yard to Great Falls; from the jungle of Costa Rica to the northern lights of Newfoundland.  I want to be delighted by the gifts that come from a relationship that has lasted 32 years and excitement that children who are grown and doing awesome things in the world bring to my life. For the way in which my teaching practice will continue to open my heart up to new studios, new clients, new teacher trainees and students, new capabilities, new things to learn.

I will get back on my mat this month. I guess I could spend some time feeling sorry for the muscular atrophy that awaits me after this second surgery. Instead, I’m prepping myself for the amazement that will come as I step off the mat into the world. As I did these small collages at the end of 2019, the universe was telling me that it will be a very juicy experience.

Surprising, Juicy New Year to you and all you love.