Community

Transfom. Further. Off the Mat.

I had chosen “surprise” as my word for 2020. When I say this to folks, I can tell that they are trying to figure out a polite way to ask me “haven’t you had enough surprises already?” And my answer would be, “No.  No I have not yet had enough surprise.”  I am thankful for the kind of surprise I received this summer.  I got an instant reset in beginner’s mind — there was nothing to do but breathe in the moment and be grateful.  I didn’t know what was next and I relinquished control.  I found my center, despite the chaos. And I am transformed by the experience.

 

In 2020, I expect further surprise (can you expect to be surprised? I say yes!) I want to be continuously awed by the world around me — from the two little foxes that live near our back yard to Great Falls; from the jungle of Costa Rica to the northern lights of Newfoundland.  I want to be delighted by the gifts that come from a relationship that has lasted 32 years and excitement that children who are grown and doing awesome things in the world bring to my life. For the way in which my teaching practice will continue to open my heart up to new studios, new clients, new teacher trainees and students, new capabilities, new things to learn.

I will get back on my mat this month. I guess I could spend some time feeling sorry for the muscular atrophy that awaits me after this second surgery. Instead, I’m prepping myself for the amazement that will come as I step off the mat into the world. As I did these small collages at the end of 2019, the universe was telling me that it will be a very juicy experience.

Surprising, Juicy New Year to you and all you love.

 

Cooperative — more a way of life than a business model

Yoga Equals

Big news.  We’ve had our first official Board Meeting and we’ve drafted our Articles of Incorporation and By-Laws.  From a foundation of compassion and inclusion, we will offer quality teaching and support to professional yoga teachers through transformative programs including continuing education.

As we take this step, we will change our name.  We are no longer the DC Yoga Co-op.

Why abandon this name?  First, we want to avoid confusion with two wonderful online communities of yoga teachers in the region.  The Yoga Co-op DC and the DC Yoga Teachers Collaborative are doing great work getting the practice out to people in the community, communicating workshops and classes and offering a forum for teachers to pose important questions and receive answers from peers.

Secondly, a cooperative is a very specific business model and as we have worked with teachers in the community, we see that our aims and purposes as an organization are much more charitable and educational than profit or benefit sharing.  There is so much more we can do together to bring quality yoga teaching and transformative education to local communities.

Finally, we’re here to serve communities and teachers from around the region — not just the city. (And maybe even farther beyond? Dream big, we say.)

We chose a name that reflects the passion we have for in-person community and the connection we have through this practice.  We wanted to reflect the fact that the word yoga comes from the Sanskrit seed word “yuj” meaning “yoke.”  Right in the middle of our name, we placed a symbol of what excites us mostan equals sign that is a constant reminder to break down barriers that divide us as yogis, yoga teachers and as people on this earth.

Dear friends and colleagues: I introduce you to Yoga=Union, for short in conversation: Yoga Union.

Yoga Teachers: want to be part of Yoga=Union?  Sign up here for news and information you need as a teacher, like debriefs of educational events – you have our promise that we won’t spam and we won’t share your information.  And follow us on Facebook and Instagram for information on upcoming social and educational events.

Next:  More Norma…Ray of Light. What Yoga=Union will do for local communities and yoga teachers.

On Insta soon:  Meet our Board and hear their thoughts and aspirations.

 

Islands in the Sun

IMG_3538 Though I belong to a large and incredibly supportive teacher community at my studio, I sometimes feel isolated from others, since usually we’re dashing from class to class.  As Carol and I have been talking with yoga teachers about forming a DC Yoga Co-op, we know that this feeling resonates — and is even more keenly felt by independent yoga teachers. (One described it as being an “island” in her teaching practice.) To counteract this feeling, in the fall I unmoored myself  and let the tides drift me to Upper Marlboro, MD to see how far out my yoga peeps live and work.

I was very early for the noon class at Spiritual Essence, but nevertheless warmly welcomed by Jakuta Dunmore, my instructor.  While we waited for her class to begin, we delved deeply into what was important to us as teachers, practitioners, and community members.  As our conversation turned to taking this practice to people who need it most, she shared the exciting news that she just been hired to teach yoga in the county prison. I could see that this new position was an expression of her compassion and practice of loving kindness.  As I said goodbye and we took pictures of each other and fellow students, I hoped that I would get to hear about how that first class went at the prison.

I’m always happy when I leave class blissed out after savasana, and I’m over the moon if I have learned something new — a few new moves  to incorporate into my sequences or a new perspective on ancient teachings.  This time I left buoyed by the knowledge that I had connected with someone who shared my values and my practice on and off the mat. Definitely a fellow yoga peep, my friend Jakuta.

When I envision the DC Yoga Co-op and what it could be and do for yoga teachers and serious practitioners in the region, this is what I imagine:  A place where we can gather, share support and wisdom.  For a brief moment, we could be islands in the sun.

If you are interested in hearing more about the DC Yoga Co-op, drop me a line.  Happy to include you in our work to create this community.

 

 

 

Big Mind’s Vision

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The Last Day in the Garden

When Erich Schiffman was in Yogaville, he spoke about his understanding of the connection we all have with what he calls “Big Mind” (what some of us would call the divine, and others might call universal consciousness.)  You can tune into Big Mind  by quieting your own little mind through practices that allow you to get out of your own way and “plug in” to the truth of this connection, and insights and sparks of intuition. As you saw from my horoscope recently, Big Mind has some plans for me.

So let me lay out the vision that has been laid on me and ask for your help, as Big Mind’s penchant for connection demands of me.

The Washington DC region needs a yoga co-operative. 

Yup.  I’ve been visited by a vision of an autonomous association of yoga teachers and practitioners united voluntarily to meet their common economic, social and cultural needs and aspirations through a jointly owned, democratically controlled enterprise.

Kinda nerdy was my first thought.

But though it is very different from the other creative visions I’ve played with here, it seems to fit the bill for a heart that has longed for a bigger, broader, deeper and more meaningful in-person connection with others who practice yoga.  [Nice going, Big Mind!]

I’ve shared this vision with close friends, and friends of friends and each time I’ve seen the spark ignite again, like it did in me. As we’ve talked the vision through, considered all the questions that arise, reached out to even more yoga teachers and practitioners for more listening and conversation, the spark has turned into a small flame.

An initial group met in person a few weeks ago to consider whether a DC Yoga Co-operative could come to fruition.  We decided to continue to reach out, to listen and to gather sometime in January to develop a focused mission.  Who do we serve?  How? What positive change do we hope to bring to our region? How would it benefit those of us who already practice or teach yoga?

As you read this, do you feel the warmth of this spark?  Want to know more? Go to Yoga=Union.   I’ll ensure you are part this connected current.